Mindfulness and Neuroplasticity: How to Rewire Your Brain to Beat Holiday StressNov 22, 2024The holidays can be stressful, but a few simple mindfulness practices can go a long way to beat that stress. And did you know that mindfulness can help rewire your brain? It's all about a concept called neuroplasticity. Read on.
Finding Hope When Nothing Seems to Work: How Combining rTMS and Psychotherapy Can HelpOct 28, 2024Struggling with mental health? Discover how combining rTMS with psychotherapy offers new hope for depression, anxiety, and PTSD. This dual approach targets both brain function and thought patterns for lasting relief.
How Depression Affects Your Brain and how rTMS Can Help Sep 30, 2024Depression affects the brain in many ways that can make recovery more challenging. Here are the ways this happens and how rTMS can help improve brain structure and function.
How MeRT Treatment for Autism Can Help Other Therapies Work BetterAug 23, 2024MeRT treatment for autism can not only improve symptoms, but because it focuses on brain function, it can enhance other ASD treatments.
Breaking the Stigma: Mental Health Awareness and the Role of EEG-Guided rTMSAug 02, 2024Mental health is so important—now more than ever. But a stigma still exists. Here's why, and how to break it.
How to Overcome Anxiety by Rewiring Your Brain: Understanding Neuroplasticity and EEG-guided rTMSJul 09, 2024Anxiety can be overwhelming and interfere with daily life. Here are some ways you can rewire your brain and ease anxiety symptoms.
How to Improve Your Mental Health as a Woman in a Military Community Jul 09, 2024Mental health issues are greater for women than men in the military community. Here are some tips to improve yours.
Who's at Risk for PTSD?Dec 13, 2023Post-traumatic stress disorder (PTSD) isn’t a condition reserved for war combat veterans. Many people can be at risk for PTSD, based on their own experienced trauma.